Personal Trainer in Burlington, VT
Julia Fuller
Meet Julia Fuller, she didn’t particularly like moving until she moved to Vermont, when she began to find the joy of movement and the transformative power of sharing that joy with others. After graduating from the Rochester Institute of Technology in 2014 with a Bachelors in Biomedical Sciences, Julia moved to Burlington, Vermont to work in the medical field.
Soon, Julia found herself working at UVM as a Dialysis Technician who was hopelessly addicted to swimming. Day by day, Julia began to enjoy moving. Her body didn’t hurt like it used to, she physically and mentally felt better, and she was having a blast doing it. This is when she noticed that her anxiety, depression, and “pain” had shifted. This began the thought process of working in more preventative work than traditional healthcare positions.
This realization ignited Julia’s passion to continually expand her knowledge base and refine her medical skills and knowledge to better understand healing through movement.
2017 – Certified Personal Trainer – National Academy of Sports Medicine
2018 – Fitness Nutrition Specialist – National Academy of Sports Medicine
2019 – Certified Health Coach – American Council on Exercise
2020 – Founded Tula in Burlington, VT
2022 – Specialist in Corrective Exercise and Biomechanics
2024 - Functional Range Conditioning® Certified
At the core of Julia’s philosophy is a fervent desire to help people feel their strongest by nurturing the mind-body connection. Julia specializes in providing fitness classes and personal training that enhances mobility, stability, strength, and alignment, while empowering individuals to take ownership of their bodies and achieve the goals they set for themselves.
Beyond the realm of fitness, Julia is an avid explorer of the outdoors, engaging in activities like rock climbing, hiking, swimming, cliff jumping, and camping alongside her friends, husband, Jackson, and loyal dog, Loxley.
Education is a cornerstone of Julia's approach to personal training. Julia strives to empower her clients by providing a deeper understanding of the "why" behind each exercise. Acting as a facilitator between the mind and body, Julia encourages clients to listen to their bodies and interpret the signals they receive. Her goal is to prompt individuals to think about their internal experiences and how they relate to the external world.
When working with Julia, expect a focus on mindfulness and curiosity rather than rigid perfectionism. By building trust in your body, Julia will guide you towards more intuitive movements and a harmonious connection between mind and body. Julia believes that the journey towards optimal well-being involves not just physical transformation but also a profound understanding of oneself in relation to the world.
Join us on a transformative journey where movement becomes a source of joy, self-discovery, and lasting well-being.
You Are Worth It
〰️
You Are Worth It 〰️
